by Dr Nidhika Bahl | Dec 26, 2019 | Blog Post
source: I am sure you’d agree that the language of visual art – colours, shapes, lines and images- speak to us in ways that words cannot. Art therapy is a modality that uses the non-verbal language of art for personal growth, insight, and transformation. It is a means...
by Dr Nidhika Bahl | Dec 26, 2019 | Blog Post
source: Aussie maverick cricketer Glenn Maxwell’s recent call for an indefinite break to focus on his mental health was lauded by Virat Kohli. Here’s why taking time off from work could be the best thing for your emotional well-being The blue-eyed boy of...
by Dr Nidhika Bahl | Dec 26, 2019 | Blog Post
source: One out of every five employees in India is overworked and stressed out, and more than 50 percent claim to be experiencing some degree of work-related depression, reveals a 2019 survey by an HR tech start-up named Hush. According to Anju Jain, a psychologist,...
by Dr Nidhika Bahl | Dec 26, 2019 | Blog Post
source: It’s common to think of pregnancy as a time of hope, love, and joy. However, for many women, it can also be a time of prenatal depression where the experience of pregnancy is often followed by sadness, fear, anxiety, and difficulty making decisions. Many...
by Dr Nidhika Bahl | Dec 25, 2019 | Blog Post
source: By Anindita Paul If you are a couple who often fights over financial issues, here are some tips that will ensure you are on the same page as your partner Most couples avoid talking about money unless they’re fighting about it. A 2017 study by financial...
