Blogs

How to Move On When You Are Hurt

Have you ever been hurt? Have you ever waited for an apology that never came? Have you ever felt that someone needed to say “sorry” to you but they didn’t do it? Let’s say a friend throws a party without inviting you, or a co-worker misses a deadline that’s crucial...

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How To Break-Free From People Pleasing

Have you ever truly felt “Approved”? I won’t be surprised if you answered “No” to that question. Because most of us don’t feel “Approved” enough to cause us to believe it. And as a result we go through life feeling “wrong”, “insecure” and “rejected” thereby losing our...

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5 Questions That Will Transform Your Life

Have you ever felt completely stuck in life? Not knowing which direction to move in next? If you are human, chances are you have said yes! Most people will go through this feeling of being stuck at least once in their lives if not more. Mostly when we are feeling...

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You Deserve To Be A Winner

Have you ever felt that somebody who wins all the time has their luck working for them? And that their life is nice and easy compared to yours? Haven’t we all? But, unfortunately that’s not even close to being the truth. The fact is that winning and losing have some...

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3 Minutes Meditation To Boost Your Mindfulness

Are you someone who would really like to meditate but is just not able to make the time for it? Finding time to meditate can hold you back from beginning the practice. Maybe you try to carve out the time, but your busy schedule gets in the way! Despite all your good...

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How To Survive A Really Bad Day

Have you ever had a day when it seems like the world is out to get you? When you just go through one bad thing after another? When things go wrong no matter what you do? Don’t Worry! We all do. Everyone has good days and bad days. But, how you choose to respond to a...

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Is Quitting Your Default Coping Mechanism?

Have you ever woken up in the morning feeling completely unenthusiastic about working? Have you ever felt frustrated with your job or your key relationship? Would you agree that whether it’s a bad job or an unnerving relationship, there is at least one time in your...

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Are Your EXCUSES Stealing Your DREAMS?

Do you have a dream that you have been putting off for years? Is there something you always wanted to do but have not yet begun? Well! We are all guilty of that and it is funny how we still manage to convince ourselves that we will get it done “someday” soon. And if...

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Get Rid Of Your Clutter Forever

Is your wardrobe overflowing? Does your house look like a museum? Have you got cartons and bags full of stuff you plan to look into “someday”, but the day just refuses to arrive? Don’t worry you are not the only one! You can either move the clutter around or you can...

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