by Dr Nidhika Bahl | May 4, 2020 | Blog Post
source: Did you know that about half of businesses shut shop within the first five years? If you start a business, you step into the arena, and you’re like a warrior. Whether you survive or you perish will depend largely on your ability to attract customers to...
by Dr Nidhika Bahl | May 4, 2020 | Blog Post
source: A US official recently resigned after inappropriate behaviour on a Zoom meeting. Here’s what you need to know while conducting yourself in front of colleagues from home. Adjusting to a new normal isn’t easy, and spiralling out of control can become...
by Dr Nidhika Bahl | Apr 15, 2020 | Blog Post
source: Even though it is tempting to believe that your good intentions could outwork the necessary action required to achieve your dreams, the reality is quite the opposite. For any transformation to occur, you need to have a positive bias toward action in the right...
by Dr Nidhika Bahl | Dec 26, 2019 | Blog Post
source: I am sure you’d agree that the language of visual art – colours, shapes, lines and images- speak to us in ways that words cannot. Art therapy is a modality that uses the non-verbal language of art for personal growth, insight, and transformation. It is a means...
by Dr Nidhika Bahl | Dec 26, 2019 | Blog Post
source: Aussie maverick cricketer Glenn Maxwell’s recent call for an indefinite break to focus on his mental health was lauded by Virat Kohli. Here’s why taking time off from work could be the best thing for your emotional well-being The blue-eyed boy of...
by Dr Nidhika Bahl | Dec 26, 2019 | Blog Post
source: One out of every five employees in India is overworked and stressed out, and more than 50 percent claim to be experiencing some degree of work-related depression, reveals a 2019 survey by an HR tech start-up named Hush. According to Anju Jain, a psychologist,...
