by Dr Nidhika Bahl | Feb 27, 2017 | Blog Post
Have you ever been hurt? Have you ever waited for an apology that never came? Have you ever felt that someone needed to say “sorry” to you but they didn’t do it? Let’s say a friend throws a party without inviting you, or a co-worker misses a deadline that’s crucial...
by Dr Nidhika Bahl | Feb 27, 2017 | Blog Post
Are you too hard on yourself? Do you beat yourself down for your mistakes and errors in judgments? Don’t worry! You are not alone! We all tend to hold onto our shortcomings and conveniently forget our successes and positive qualities. While we find it easy to love...
by Dr Nidhika Bahl | Feb 27, 2017 | Blog Post
Have you ever been told that, “You must get beyond your comfort zone if you want to accomplish anything worthwhile in your life?” Would you agree that, it is a scary place to be for most of us? And that is because bigger changes stimulate feelings of discomfort within...
by Dr Nidhika Bahl | Feb 27, 2017 | Blog Post
Have you ever truly felt “Approved”? I won’t be surprised if you answered “No” to that question. Because most of us don’t feel “Approved” enough to cause us to believe it. And as a result we go through life feeling “wrong”, “insecure” and “rejected” thereby losing our...
by Dr Nidhika Bahl | Feb 27, 2017 | Blog Post
Have you ever felt completely stuck in life? Not knowing which direction to move in next? If you are human, chances are you have said yes! Most people will go through this feeling of being stuck at least once in their lives if not more. Mostly when we are feeling...
by Dr Nidhika Bahl | Feb 27, 2017 | Blog Post
Do you know people who go above and beyond to make your life better and more enjoyable? I am sure you have answered, “Yes!” Each one of us at least knows one such person and I believe it’s only fair to show our gratitude to the people that go the extra mile for us...
