by Dr Nidhika Bahl | Feb 27, 2017 | Blog Post
Questions are powerful! Asking yourself the right question can literally awaken a voice inside you that can start the process of life turnaround. So if you are feeling lost and confused, just relax. Be nice to yourself. I can assure you that you are not the only one...
by Dr Nidhika Bahl | Feb 27, 2017 | Blog Post
Have you ever been hurt? Have you ever waited for an apology that never came? Have you ever felt that someone needed to say “sorry” to you but they didn’t do it? Let’s say a friend throws a party without inviting you, or a co-worker misses a deadline that’s crucial...
by Dr Nidhika Bahl | Feb 27, 2017 | Blog Post
Are you too hard on yourself? Do you beat yourself down for your mistakes and errors in judgments? Don’t worry! You are not alone! We all tend to hold onto our shortcomings and conveniently forget our successes and positive qualities. While we find it easy to love...
by Dr Nidhika Bahl | Feb 27, 2017 | Blog Post
Have you ever been told that, “You must get beyond your comfort zone if you want to accomplish anything worthwhile in your life?” Would you agree that, it is a scary place to be for most of us? And that is because bigger changes stimulate feelings of discomfort within...
by Dr Nidhika Bahl | Feb 27, 2017 | Blog Post
Have you ever truly felt “Approved”? I won’t be surprised if you answered “No” to that question. Because most of us don’t feel “Approved” enough to cause us to believe it. And as a result we go through life feeling “wrong”, “insecure” and “rejected” thereby losing our...